I thought I was being fairly conservative, when considering this is a Christmas holiday, I was, but we went to two Christmas Parties tonight. So far today, I have ingested 22 grams of saturated fat along with 2,801 milligrams of salt. It looks like I will be trying to wear the treadmill out at the gym for the next three days to make up for the weight gain I will see tomorrow or Saturday. Ugh! I did enjoy myself, but I am glad this only happens once a year!