A Good Day At Christmas Parties Can Wreak Havoc With Your Diet!

I thought I was being fairly conservative, when considering this is a Christmas holiday, I was, but we went to two Christmas Parties tonight. So far today, I have ingested 22 grams of saturated fat along with 2,801 milligrams of salt. It looks like I will be trying to wear the treadmill out at the gym for the next three days to make up for the weight gain I will see tomorrow or Saturday. Ugh! I did enjoy myself, but I am glad this only happens once a year!

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Comment by Rita on December 14, 2013 at 1:20pm

enjoy, it not everyday

Comment by Mark on December 14, 2013 at 10:59am
Funny ... he seemed clear enough to me.
Comment by Cisco on December 14, 2013 at 9:45am

I always knew he needed an interpreter! LOL!!

Comment by Hostess Risé on December 13, 2013 at 12:08pm

From what I read about what Duane wrote- my interpretation was he is trying to be funny with his comment.

EnJoy the Holidays! This is a time to be merry and nice.

Comment by Hostess Risé on December 13, 2013 at 11:34am

:) Sounds like you are pretty normal to me. Enjoy! At least you are able to work out like you do.  You are a great example on how to enjoy your holidays.

Comment by Cisco on December 13, 2013 at 9:47am

David, most of the time, I can't understand what he is trying to say anyway. And if I do by chance understand it, I don't really care anyway. But I do appreciate your comments. We have another party tonight, but there will be many more healthy choices to be made at this one. Next Friday is the last holiday party of the season and I am looking forward to next year.

Comment by David on December 13, 2013 at 7:44am

 Cisco , Glad you had a GREAT time , you deserve it , reguardless of what Duane is mumbling ,  all the exercising you do , not sure you will have to stray from your currant regiment ,  Live Life ol buddy the couple of times a year you celebrate like this  is all worth the lil bit of over eating that you do ,  ...

Comment by Duane Kellar on December 13, 2013 at 3:54am

no your not Cisco you enjoy it to mush or is take much lol

Comment by Kerry on December 13, 2013 at 1:28am

Aren't the holidays fun?!!  Hope you have a good one!

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